Holding the Vision Alone? | How to Build Family Culture Without Parent Burnout | Ep. 71
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Holding the Vision Alone? | How to Build Family Culture Without Parent Burnout | Ep. 71
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About this listen
Have you ever felt like the invisible leader in your home? Like you’re the one carrying the emotional weight, asking the big questions, and trying to shape a family culture while your partner seems to coast? You’re not alone.
In this week’s episode of The Parenthood and Relationship Podcast, we explore the reality of being the “vision bearer,” the parent who notices the gaps, feels the tension, and holds the dream of what family life could be. While it’s a powerful role, it can also lead to exhaustion, resentment, and loneliness if carried alone.
Through real-life examples and practical strategies, I guide you through three ways to lead without burning out.
This episode is about reclaiming the energy to lead intentionally while also protecting your boundaries and emotional well-being. It’s for parents who long to build a loving, resilient family culture, but need to know they don’t have to do it all.
Today we explore:
- Why every family has a “vision bearer” and the hidden costs of carrying it alone
- How to transform control into genuine invitations for your partner to join you
- The power of small microculture moments that quietly shape family identity
- How to protect yourself from burnout and resentment while leading with love
Your family culture doesn’t have to collapse under pressure. With the right tools and mindset, you can create something lasting, human, and deeply connected, without losing yourself in the process.
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💌 Don’t forget: This week’s newsletter includes an exclusive tool to help you track small emotional wins get it at markellakaplani.com/newsletter.
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Full Transcript HERE.
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Markella Kaplani, M.A. Clinical-Counseling Psychologist Parenthood & Relationship Coach www.markellakaplani.com