A Perspective Shift on Happiness: Practical Part 1 with Mackenzie Stewart
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A Perspective Shift on Happiness: Practical Part 1 with Mackenzie Stewart
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About this listen
From Fear to Freedom: Practical Steps to Reconnect with Your True Happy Self
In this episode of The Hanged Woman Podcast, host Julienne Irons kicks off the Happiness arc by exploring what it really means to live in alignment with happiness. Through the first lens, practical, Julienne sits down with intuitive life coach Mackenzie Stewart to dive into her From Fear to Freedom process.
Mackenzie shares her personal journey from business school to life coaching, revealing how intuition can guide us back to our authentic selves. Together, they unpack how facing fears, rewriting personal narratives, and embracing daily practices can shift us toward a more fulfilling life.
Listeners will also experience a collective Oracle card pull from Mackenzie's Illuminate deck to inspire reconnection with purpose and remind us of the joy that’s already within reach.
✨ Join us as we take the first step in shifting our perspective on happiness: discovering how practical tools can help us reconnect with our true selves.
Episode Timestamps
- 00:00 Welcome to the Hanged Woman Podcast
- 00:07 Exploring Happiness: Practical, Scientific, and Energetic Lenses
- 00:48 Introducing Mackenzie Stewart: Intuitive Life Coach
- 02:47 Mackenzie’s Journey: From Business School to Life Coaching
- 06:59 Blending Science and Spirituality in Coaching
- 08:27 Defining Happiness and the Enneagram
- 10:16 Facing Fears to Find Happiness
- 18:19 Holistic Life Assessment and Goal Setting
- 24:22 The Role of Intuition in Finding Happiness
- 27:21 Taking a Break: Stay Tuned for More
- 27:34 Transforming Grief into Art
- 28:33 The Importance of Reconnecting with Joy
- 30:35 From Fear to Freedom: A Step-by-Step Process
- 36:45 Client Success Stories
- 40:29 Embracing Fear with Curiosity
- 42:53 Daily Practices for Overcoming Fear
- 45:27 Collective Card Pull and Reflections
- 51:09 Defining Happiness
- 52:45 Conclusion and Next Episode Preview
🤳🏽 Connect with The Hanged Woman: Instagram: @3ofCupsHealing Website: 3ofcupshealing.com
✨ Find out more about the Empress’ heART here: www.3ofcupshealing.com/the-empress-heart
🙌🏽 Connect with Mackenzie here:
mindsetbymackenzie.com
Instagram: @mindsetbymackenzie.com
Get Mackenzie's Oracle deck Illuminate here:
illuminatewisdom.com/
And her From Fear to Freedom worksheet here:
https://mindsetbymackenzie.myflodesk.com/freedom