Episode 48: Charlie Curtis: Running on protein
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Episode 48: Charlie Curtis: Running on protein
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About this listen
This week in the closet we have celebrity trainer/founder of Bad Badger Treats, Charlie Curtis. You may know him as ‘Perfect 10 Charlie’ of Armchair Expert fame. Or maybe as the founder of Indoorphins, the online high intensity workout community. Orrrrr that guy who seems to live at the little league field. Maybe you don’t know him at all and you’re here because you just want to hear how someone who is actively involved in raising his two boys also manages to juggle his own fitness and professional goals. This is a sprawling chat - from being raised by a single mom in San Diego, to playing college football, to building a durable relationship with his wife based on shared history, respect and understanding - it’s all here. AND we managed to answer a few listener questions that were submitted ahead of time. Let’s goooooo.
Full show notes with alll the links: muthalife.substack.com
Instagram: @mutha.life @badbadgertreats @charcurtis
Produced by: Mutha Life
Music by: Ronen Landa