OCD in Pregnancy and Postpartum
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OCD in Pregnancy and Postpartum
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About this listen
In this episode of A Mother Is Born, I sit down with Grace, a therapist who specializes in OCD and trauma, to talk about how OCD can show up during pregnancy and postpartum—and why so many parents don’t realize they’re experiencing it.
We cover:
- What OCD actually is (and common myths)
- The difference between intrusive thoughts and intuition
- How to find safe, informed providers
- Treatment options beyond medication
- Our personal experiences with postpartum OCD
Whether you’re a new parent, a birthworker, or just curious about what no one tells you about intrusive thoughts—this episode is packed with clarity, compassion, and practical support.
Resources Mentioned:
- International OCD Foundation
- Postpartum Support International
- Grace’s practice: peacefulriverutah.com
Instagram: @kayla_mackenzie_birth
In-Person or Virtual Birth Support
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