Episode 22: From Scalpel to Self-Care: A Surgeon’s Journey to Food Freedom & Patient Empowerment cover art

Episode 22: From Scalpel to Self-Care: A Surgeon’s Journey to Food Freedom & Patient Empowerment

Episode 22: From Scalpel to Self-Care: A Surgeon’s Journey to Food Freedom & Patient Empowerment

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Beyond Medicine: Holistic Health Care for Women with Dr. Maria & Ritha Belizaire

Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Join Dr. Maria, a functional integrative medicine physician, and Dr. Ritha Belizaire, a board-certified general and colorectal surgeon, as they dive into the complexities of women's health, including insulin resistance, PCOS, thyroid issues, and the impact of trauma and anxiety on well-being. In this episode, Dr. Ritha shares her personal journey related to healthy weight and relationship with food, exploring how both medical and psychological support have transformed her life and practice. Learn how to embark on a journey to reclaim your health one conversation at a time and why holistic, personalized care is essential.

00:00 Introduction to Beyond Medicine
00:54 Meet Dr. Ritha Bellazer
02:27 Dr. Rita's Personal Journey
05:10 Challenges and Unhelpful Elements
06:29 Helpful Elements and Professional Support
13:37 Perfectionism and Its Impact
24:25 Transforming Patient Care
29:32 Final Thoughts and Contact Information

Dr. Ritha Belizaire is a dual board certified general and colorectal surgeon and the owner of Houston Community Surgical, a solo private practice in the Houston Heights neighborhood. She is passionate about providing accessible and equitable surgical care to the Greater Houston community. She understands many colorectal related issues are sensitive or embarrassing for patients to discuss, even with their doctors. She aims to provide a safe and inclusive environment for patients to talk about all factors of their colorectal health to ensure the best outcomes for her patients. She has recently launched a virtual second opinion case review and education service, Second Scope Consultants, for clients outside of Texas suffering with colorectal issues. When she is not working in or on her practice, she loves to spend time with her two daughters, Amelia and Raffaela.

You can find Ritha Belizaire at Houston Colorectal Surgeon & 2nd Scope Consultants. Listeners of our podcast receive 20% off their 2nd Scope Consultations.

Follow her on IG: @rithabelizairemd

Thank you for joining us on Beyond Medicine: Humanized Care for Women of Influence—where we empower ambitious women and their daughters to take charge of their health and wellness. If you’re ready to discover innovative, personalized care in Texas, Colorado, Arizona, or Washington, visit us at saludrevisited.com or follow us on social media @saludRevisited. For inquiries, you can reach me directly at dra.maria@saludrevisited.com. Until next time, stay inspired, stay informed, and stay well—because your health is your greatest influence.

Medical Disclaimer: Content in episodes is not medical advice, and listening to the show does NOT establish a physician-patient relationship.

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