
S2 E5 Q + A #3 – Weight loss, pregnancy, macronutrient ratios, and coffee replacement options while on AIP
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Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.
Season 2 Episode 5 takes us back to our Q+A style, where Mickey and Angie answer questions from listeners like you. In this episode, the ladies dig into how to address too much weight loss on AIP, how to navigate pregnancy while on AIP, good carb-y snacks for type 1 diabetics, and coffee replacements.
Plus, they start by chatting about common (and confounding) misconceptions about AIP, and the questions they wish they’d get asked more often. Scroll down for the full episode transcript.
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Full Transcript:Mickey Trescott: Welcome to the Autoimmune Wellness podcast, a complimentary resource for those on the road to recovery. I’m Mickey Trescott, a nutritional therapy practitioner living well with autoimmune disease in Oregon. I’ve got both Hashimoto’s and Celiac disease.
Angie Alt: And I’m Angie Alt, a certified...