S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities
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S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities
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About this listen
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Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.
Season 2 Episode 7 is our final Q + A episode of the season! This week, Mickey and Angie are focusing on questions about food sensitivities beyond the AIP, and how to tweak the protocol to address unusual symptoms such as protein cravings. They also touch on how to handle discussions about AIP with coworkers, friends and family.
Plus, they start by chatting about how they’ve been managing stress recently, and their personal batch cooking neuroses. Scroll down for the full episode transcript!
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If you’d like to download the .mp3, you can do so by following this link.
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Full Transcript:Mickey Trescott: Welcome to the Autoimmune Wellness podcast, a complimentary resource for those on the road to recovery. I’m Mickey Trescott, a nutritional therapy practitioner living well with autoimmune disease in Oregon. I’ve got both Hashimoto’s and Celiac disease.
Angie Alt: And I’m Angie Alt, a...