Mastering Calm:. Perform Under Pressure
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Mastering Calm:. Perform Under Pressure
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About this listen
Key Takeaways:.
- Understand the root causes of stress in high-pressure situations.
- Master the art of mindfulness to stay calm and focused under pressure.
- Learn practical techniques for managing anxiety and stress effectively.
Target Audience:. Aspiring achievers, professionals seeking growth, and anyone looking to increase their resilience, productivity, and performance in high-pressure situations.
Episode Tags:. #CalmUnderPressure, #StressManagement, #Mindfulness, #HighPerformance, #Resilience, #PersonalGrowth
Podcast Category:. Personal Development & Growth
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.