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Mind Matters with Maya

Mind Matters with Maya

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About this listen

Join Maya in Mind Matters, a season-long podcast exploring mental health with Dr. Siji Raveendran, Clinical Psychologist and Harvard Medical School Learner. From anxiety to relationships, each episode offers expert insights and real conversations to help you better understand your mind because your mental health matters.
Episodes
  • Childhood depression: It’s just not sadness

    Childhood depression: It’s just not sadness
    Jul 14 2025

    Is your child just moody or is it something deeper? In this episode, Clinical Psychologist and Harvard Medical School learner Dr. Siji Raveendran joins us to unpack childhood depression. We explore how to identify early signs, understand hidden emotional triggers, and learn how parents and educators can step in meaningfully. A must-listen for every caregiver, teacher, and parent who wants to truly support a child’s emotional well-being.

    See omnystudio.com/listener for privacy information.
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    28 mins
  • Haircuts, Hiking & healing: can simple Acts Ease Depression?

    Haircuts, Hiking & healing: can simple Acts Ease Depression?
    Jul 9 2025

    Going through a breakup or feeling stuck in a low phase of life? Sometimes, a simple haircut, a solo hike, or just taking a walk can feel surprisingly powerful. But can small actions really lead to emotional healing?

    In this episode, Maya is joined by Clinical Psychologist Siji Raveendran, a Harvard Medical School learner and author to explore how routines, movement, and self-care go far beyond the surface.

    Tap in to discover how tiny steps can lead to real transformation.

    See omnystudio.com/listener for privacy information.
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    25 mins

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