
書中故事|陳玉慧安眠藥戒癮紀實,失眠到清醒,從沉溺到重生《戒斷日記:失眠戒癮醫院卅天》
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About this listen
🎧「用日記書寫病房裡的日常、身體的抗爭、無法成眠的心靈陰影,走過絕望與幻覺,重新學會睡覺、學會呼吸。──真實、不粉飾,誠實面對每一場無法入眠的夜晚。」
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你,也靠安眠藥撐過每一夜嗎?當每天吞下10顆藥,依然無法安穩入睡,作家陳玉慧決定走進精神病房,進行30天戒斷治療,一部揭露安眠藥成癮真相的文字紀實,也是獻給現代失眠者的黑夜之書,台灣每年有數萬人吞下超過4億顆安眠藥,如果你也正在夜裡掙扎,這本書值得陪你讀完天亮。
本集節目邀請到作者親自獻聲,為大家翻開戒斷日記這本書的第一個篇章,訴說她最真實、最赤裸的生命紀錄,在四人病房裡,她面對陌生的病友、嚴格的規定,也面對自己從小到大的不安與痛苦,沒有美化什麼,只是很誠實地,把失眠的夜晚一頁一頁書寫下來……
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挑一本書,聽一段故事,在耳邊展開閱讀的旅程,
每週二,一起走進文字深處,遇見那本命中注定的書。
📘《戒斷日記:失眠戒癮醫院卅天》
詳細書本資訊:
博客來 https://bookstw.link/7paxsp
誠品線上 https://readingtimesrr.pse.is/7paxwt
金石堂 https://readingtimesrr.pse.is/7paxpd
Momo https://readingtimesrr.pse.is/7paxzn
🔔任何意見交流,或廣告業務合作歡迎寫信到:bigtimes@readingtimes.com.tw與我們聯繫
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