Boost Mental Health:. Social Media Decluttering for Minimalism.
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Boost Mental Health:. Social Media Decluttering for Minimalism.
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About this listen
Key Takeaways:. Understand the role of social media in mental health, discover techniques to simplify your feed, enhance focus, and cultivate meaningful relationships online.
Target Audience:. This episode is perfect for individuals seeking a more mindful approach to their digital lives, aspiring minimalists, and those striving for better mental well-being in the era of social media overload.
Episode Tags:. #MentalHealth, #SocialMedia, #DigitalMinimalism, #Mindfulness, #Productivity, #OnlineConnections
Podcast Category:. Self-Improvement & Personal Development
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to The Zen Edit:. Minimalism for Digital Minds, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.