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FAQ Dealing with Pre-Game Anxiety

FAQ Dealing with Pre-Game Anxiety

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It's fantastic that you're reaching out and showing that incredible drive to get better, even when you're not in front of a coach. That's the mindset that truly sets elite athletes apart, because real improvement is earned through consistent effort and dedication, not instant gratification. Dealing with pre-game jitters is totally normal, even for the pros\! The key is to focus on what you can control and turn that nervous energy into a powerful force for your game.

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