E:320 Light Environment
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E:320 Light Environment
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About this listen
Got a question? Send Audrey a Text and she will answer in an episode.
Your light environment is one of the primary things you can impact for FREE to improve your health. It starts a landslide of health benefits, including:
- improved sleep
- improved metabolic health
- improved energy levels throughout the day
- improved hunger cues
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Resources
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https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
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Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.