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1 | Body Image & Beauty Standards: 3 Simple Steps to Feel More Confident

1 | Body Image & Beauty Standards: 3 Simple Steps to Feel More Confident

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Hey doll!

In this episode, we’re talking about beauty, body image, and why the world’s ever-changing standards will never define your worth.

You’ll learn:

  • How beauty ideals have changed over the decades
  • The truth about who you are (and why it matters!)
  • 3 simple steps to feel more confident in your own skin

You are already enough - just as you are.

xo,

Kristen

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Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!)

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.