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Panic Meet Peace

Panic Meet Peace

By: Ashanti Watson
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Welcome to Panic Meet Peace, the faith-based podcast for Christian women who are exhausted from carrying the invisible weight of anxiety. Have you ever cried in the shower so your kids wouldn’t hear? Do you lay awake at night, googling symptoms and fearing the worst? Are you constantly showing up for everyone—your family, your job, your church—but feel like you’re falling apart inside? If you’ve ever whispered, “God, I love You, but I can’t keep living like this,” then you are not alone—and this podcast was created just for you. I’m Ashanti Aisha—a Christian minister, mother, and former anxiety sufferer who once wore the mask of ”strong woman” while secretly battling daily panic attacks. I didn’t want medication, couldn’t afford therapy, and felt ashamed that faith alone didn’t seem to be working. But everything changed when I partnered with God in a new way. In this podcast, I open up about my journey from panic to peace, and show you how faith in God can be more than just a belief—it can be a practical, powerful strategy for emotional healing. Every episode of Panic Meet Peace offers biblical wisdom, real-life strategies, expert interviews, and Spirit-led encouragement to help you silence fear and stabilize your thoughts. You’ll learn how to root and ground your faith, focus your thoughts on truth, protect your peace from anxiety triggers, and take bold, faith-filled action in your daily life. These are the same pillars that helped me—and will help you—build a life that isn’t shaken by circumstances. Here, you won’t find shame, sugarcoating, or surface-level advice. You’ll find biblical truths, emotional validation, and a path to lasting freedom from anxiety—without therapy, medication, or spiritual burnout. Whether you’re overwhelmed, disconnected, or just searching for peace in the middle of a storm, Panic Meet Peace will help you reclaim your joy, reignite your faith, and rebuild a life of calm confidence, God’s way. If you’re ready to stop coping and start conquering anxiety by faith—this is your safe space. Subscribe now and join the community of Christian women who are trading panic for purpose and choosing peace that passes all understanding. Want to connect with Ashanti and join a community of Believers like yourself? Subscribe to the Panic Meet Peace email list! Each week, you’ll receive faith inspired stories, lessons, testimonies, reminders, offers, and more! Click here to subscribe: https://panicmeetpeace.ck.page/de93fb1aa2 **Disclaimer**: The content shared in this podcast is for informational and inspirational purposes only and is not intended as professional medical advice. While we discuss strategies for managing anxiety and stress through faith, the information provided is not a substitute for medical or psychological treatment. Please consult with a qualified healthcare professional if you have any concerns about your mental or physical health. The advice shared here reflects personal experiences and faith-based perspectives and should be applied at your own discretion. Anxiety relief | Christian mental health | Overcoming fear | Faith and anxiety | Finding peace | Biblical peace | Christian self-care | Stop Worrying | Holistic Stress ReliefCopyright 2023 All rights reserved.
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Episodes
  • #76 | Is God Giving You the Silent Treatment? 3 Calming Tips to Help You Trust God When You Can't Trace Him
    May 15 2025

    "Trust God when you can't trace Him!"

    Ever heard that one before? Yeah, me too.

    It's a cliche that has been around for generations, and though it is good and right, it's still hard to do!

    Especially when you feel under pressure, in pain, or scared.

    And while we wait, we have a tendency to start self-sabotaging ourselves:

    • we start hurrying God instead of waiting for Him
    • we feel like giving up and doing things our way
    • we let our emotions take the lead and follow our feelings

    So how do we really trust God when we can't trace him?

    Well, I've got 3 faith-based tactics to help you increase your faith, keep calm while you wait, and find peace in the middle of a "silent" storm.

    Are you ready to dive in? Yeah, me too.

    Download My Free Guide: The Beginner's Guide to Overcoming Anxiety by Faith - If you're like me, you've tried everything to get rid of anxiety. It’s time for a new strategy—one rooted in faith, not fear. This free guide will show you how to:

    -Quiet the chaos in your mind and invite God into your healing

    -Get to the root of what’s fueling your fear and anxiety

    -Rebuild your inner peace with Scripture, self-reflection, and daily faith habits.

    Whether you’re just starting your journey or tired of trying to "fix it" on your own, this guide is your step-by-step beginning to real, lasting freedom in Jesus.

    Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling today.

    Leave a review for the show if you love it and tell the world!

    Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.

    Show More Show Less
    16 mins
  • #75 | Feeling Hurried? 3 Things You Need to Understand About God's Timing to Give You Peace
    May 8 2025

    If you are anything like me, you have been racing the clock for most of your life. You almost always feel like you have to do something right now. Like there is no time to wait because you’ll be late. And if you’re anything like me, you also have some (or a lot) of regrets, or past disappointments, that resulted from you rushing and hurrying, instead of taking your time and trusting God’s timing.

    Life is not a race. We can have peace, take our time, and make decisions based on our faith, rather than our fears. If you are tired of rushing through life and want to escape the "limited time only" fear, then this episode is for you.

    In order to trust God’s timing, we need to understand a few things about God and why he does things the way he does. Today's episode is going to teach you 3 things about God that will help you trust His timing, shake off that hurry, and avoid the "stomach ache" of regret.

    If you’re ready to learn how to trust God and wait without that hurried panic within you, then you’re in the right place! Ready? Click play and let's begin.

    Download My Free Guide: The Beginner's Guide to Overcoming Anxiety by Faith - If you're like me, you've tried everything to get rid of anxiety. It’s time for a new strategy—one rooted in faith, not fear. This free guide will show you how to:

    -Quiet the chaos in your mind and invite God into your healing

    -Get to the root of what’s fueling your fear and anxiety

    -Rebuild your inner peace with Scripture, self-reflection, and daily faith habits.

    Whether you’re just starting your journey or tired of trying to "fix it" on your own, this guide is your step-by-step beginning to real, lasting freedom in Jesus.

    Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling today.

    Leave a review for the show if you love it and tell the world!

    Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.

    Show More Show Less
    16 mins
  • #74 | How to Quiet Your Mind: One Technique That Stops Overthinking Immediately
    May 1 2025

    Has overthinking got your mind in a bind?

    Most mornings, my brain feels like it’s in a race before I even open my eyes. My thoughts start speeding—worries, to-do lists, “what ifs”—all swirling before my feet even hit the floor. Sound familiar? If you’re anything like me, you’ve probably wished for a way to just turn it off.

    Well, I’ve discovered something that actually works—and it’s not just a trendy tip or a feel-good quote. It’s a Bible-based technique that brings real peace, right in the middle of the mental chaos. This simple, powerful practice helps me take control of my thoughts before they take control of me.

    So let’s not waste another second—peace is calling, and I’m ready to show you how to grab hold of it.

    Subscribe to my email list for weekly encouragement, episode announcements, and more! Sign me up!

    Thinking about starting a podcast or business but feeling stuck? Stefanie Gass’ Clarify Your Calling course will help you find your God-led niche, create a clear brand, and serve with purpose—while making an income! I’ve taken this course myself, and it’s packed with everything you need to confidently step into your calling. Don’t wait—sign up now and start making an impact!

    Download My Free Guide: How to Stop Self-Sabotaging Thoughts – Learn how to shift your mindset, break free from negative thinking, and strengthen your faith. Download now!

    Let’s Connect! If this episode encouraged you, leave a review and share it with a friend. Your support helps more people discover faith-based strategies for peace and growth.

    See you next week on Panic Meet Peace!

    Show More Show Less
    11 mins

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