IMPAction: Dr. Sejal Prajapati on Self-Compassion
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IMPAction: Dr. Sejal Prajapati on Self-Compassion
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About this listen
In this episode, our guest, Dr. Sejal Prajapati discusses self-compassion and the program she developed, Commit to You. Learn some tips and tricks on how to be kinder to yourself, and savor each moment to live a more mindful life!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.