IFS MEDITATION: Gratitude to Parts for Small Wins
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IFS MEDITATION: Gratitude to Parts for Small Wins
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Visit www.faithfullygrowing.com to find out more and join the Faithfully Growing Community.
Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at tim@faithfullygrowing.com.
In this episode of IFS Meditations and Insights, Tim Fortescue guides listeners through a meditation focused on celebrating small wins and recognizing the various parts of ourselves. He emphasizes the importance of self-acceptance, gratitude, and the journey toward wholeness through Internal Family Systems. The session encourages listeners to appreciate their efforts, no matter how small, and to cultivate a sense of connection with their inner selves and community.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.