In this episode, I'm sharing some new insights I've had recently on overwhelm - how I think differently about it and how it is now a signal, not a curse that helps me in my business.

This is for you if you feel stuck right now or find yourself saying that you're overwhelmed a lot.

I'll share the filters I use to coach myself and move through potential overwhelm or overthinking to make momentum in my business, and how it's changed everything for me.

If you want to make the rest of the year more about magical flow, and less feeling stuck in the weeds - this might be exactly what you need to hear.

• Grab Underthinking It for $3.99 - a 27-page guide to get out of your head and making gentle momentum, plus what I've learnt this year and what I'm doing differently
• Check out the Focus Flow Point video on YouTube (mentioned in this episode)
• Connect with me on Instagram here

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Results shared in this podcast are based on personal experience and may vary - this is also from my own personal experience, not to be considered professional or medical advice. Past performance does not guarantee future results.

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