I ran some... cover art

I ran some...

I ran some...

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My goal was to run 7 days at 3.5 miles per day. Not to spoil the ending of the podcast, but I did not run 7 times this week. I did run some and listened to some great podcasts. The podcasts I listened to this week are:

Running Inside Out

Keep It Weird

The Negative Splits Podcast

 

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