I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155 cover art

I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

I “graduated” therapy after nearly 6 years + here’s where I find myself… | Episode 155

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Tune into this week’s episode of “Living an Intentional Life Podcast” as I intimately deep dive into “I “graduated” therapy after nearly 6 years + here’s where I find myself…”

Throughout this episode, I move through :

  • Last week I had what will be my last talk therapy session after almost six years of being in talk therapy with the same therapist
  • I intimately share more about my journey + move through these questions
    • What has therapy been to me?
    • What did I learn?
    • Why did I "graduate" therapy?
    • Would I recommend it + why?
    • What happens now + how am I going to continue supporting myself?

More from the Podcast :

  • LEARN MORE + APPLY - Fall 2025 Intentional Living Weekend Immersion
  • FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation
  • Follow on INSTAGRAM
  • Join the "Intentional Living Collective"
  • Work 1:1 with Ashley : Book an Intentional Living Connection Call

Music by :

  • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
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