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I Give Myself Permission to Stop Overthinking

I Give Myself Permission to Stop Overthinking

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Mama, this one’s for you, for the late nights, the spinning thoughts, the “what ifs” that keep you awake.

In this episode, Marisa is handing you a permission slip, from you to you. It’s time to pull the brakes on overthinking, on carrying the invisible load, and on believing that worry equals love or safety. Together, we’ll untangle the thought loops, laugh a little at ourselves, and reclaim a few moments of quiet from the storm.

You’re allowed to rest your mind, without apology.

You’re allowed to lay it all down and just be.

So take this moment, Mama. Breathe.

Let’s stop overthinking, together.

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