Build confidence, re-gain momentum, and create a meaningful life.

In this episode, Motivational Speaker Bart Walsh tackles that all-too-familiar feeling of being stuck and how to break free from it. He'll explore why small, consistent actions are the key to creating meaningful change in your life, and how embracing discomfort can lead to tremendous growth.

Bart will introduce you to the 1% rule: a simple yet powerful concept that can transform your life over time. You'll learn how making tiny, seemingly insignificant changes each day can compound into remarkable results. We'll look at real-life examples that demonstrate the surprising impact of small, consistent actions.

He will discuss why avoiding discomfort might be keeping you stuck, and how leaning into challenges can spark personal and professional development. You'll gain insights on:

• Recognizing signs that you're in a comfort-induced rut
• The unexpected benefits of seeking out discomfort
• How parenthood can be a powerful catalyst for growth

The most crucial part of this episode is the call to action. Bart will guide you through creating your own "five-minute action": a small but significant step towards change. You'll learn how these micro-actions can kickstart momentum and lead to bigger transformations.

Want to watch this episode?

🎬 https://www.youtube.com/@BW_Speaker

💻 Follow Bart on socials:

https://www.instagram.com/walsh.fit/

https://www.tiktok.com/@bartwalsh

https://www.linkedin.com/in/bartholomew-walsh-47b796226/

Want to contribute to the show? Email:

📧 hello@bartwalsh.com.au