Hyperfocus vs flow state: Boosting productivity
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Hyperfocus vs flow state: Boosting productivity
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About this listen
Is there a method of working where you can dramatically increase your productivity and output, while not really feeling like you're working at all? It's called a flow state, and it's often interchanged with the word 'hyperfocus', though the two states are different.
In this episode, we explore how to achieve a flow state in order to boost your productivity levels, and how flow states and hyperfocus link to ADHD.
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