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Hydrated Mind & Soul: Where It All Begins

Hydrated Mind & Soul: Where It All Begins

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 The show focuses on hydration, mental health, and wellness, led by hosts Mikey Schmitz and Dr. Amanda Hackford. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.