Hvad er Acceptance and commitment therapy (ACT)? Med psykolog Rikke Kjelgaard
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Hvad er Acceptance and commitment therapy (ACT)? Med psykolog Rikke Kjelgaard
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About this listen
Denne episode handler om Acceptance and commitment therapy (ACT)
Jeg var så heldig at have besøg af psykolog Rikke Kjelgaard.
Vi talte bl.a. om:
👉 Hvad er ACT?
👉 Hvordan adskiller ACT sig fra andre terapiretninger?
👉 Hvad er de centrale komponenter i ACT?
👉 Hvordan virker det i praksis både i terapirummet og i dagligdagen?
Håber den kan inspirere og gøre dig lidt klogere på området
Relevante links fra podcast episoden
Rikkes info og publikationer
Hvad er ACT/acceptance and commitment therapy?
Forskningsartikler
Hayes et el. (2006). Acceptance and commitment therapy: model, processes and outcomes
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Se mere info om Jens Einar Jansen på metacognition.dk og psykologforedrag.dk
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