You don't need to have it all figured out. You do, have to be willing to start, however. Talking about the perks of flexibility in today's episode, and answering a listener question about how to handle a major disappointment.

As a note: This is the last episode in season 19! Stay tuned, the show will be back November 11 in a ~big~ way.

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When Kate Veronneau started cycling, she was at a low point. Having to stop playing basketball because of one-too-many injuries, she never anticipated that this rolling coping mechanism would change the trajectory of her life. Now working as Zwift's Director of Women's Strategy, she's embracing the pivot to the fullest.

In this week's episode, she talks about the power of alignment and following her passions, what it was like to build community during a global pandemic, and how she feels about the company stepping in as the title sponsor of Tour de France Femmes avec Zwift. Plus: What she's learned along the way, how she anticipates the sport to grow in the future, and how it feels to be a vocal leader (especially on the days she's not feeling so shiny).

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@kateveronneau⁠

⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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If you aren't willing to vocalize what it is that you want, then you don't ~get~ to get it. Talking about that mindset, and what happened for me once I spoke my goals into existence. Plus: Answering a listener question about training through menopause. If you're interested in more of that content, check out my friend Liz Plosser's Substack, Best Case Scenario.

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I didn’t hit my A, B, or C goals for Sunday’s Chicago Marathon—and I may just be better for it. I was on pace for A (3:25!) until around mile 18, and then the heat hit me like a ton of bricks. I kept pushing forward thinking of so much of the advice and takeaways that elites have offered me over the years (pain is a privilege, your mind is stronger than you realize, break it up into little doubles, and so on).
Talking through the race in this week's episode. Detailing the tears, the smiles, and the good times along the course, plus: How I feel now that I've had some time to process.

I know this now: I didn’t need to hit my goals on Sunday to consider this a win. (Also, it’s just not that serious.) I can say without hesitation that the pivot is a privilege. There’s so much damn power in it, too. I went for my moonshot goal, and that’s the whole point, right? To be brave and gutsy and tenacious because we get to.

SOCIAL⁠⁠⁠

⁠⁠@emilyabbate⁠⁠

⁠⁠@hurdlepodcast⁠

AG1 | Head to ⁠⁠⁠⁠DrinkAG1.com/Hurdle⁠⁠⁠⁠ to get a free welcome kit (valued at $75) with 5 free travel packs and a year's supply of D3K2 with your purchase of AG1 next gen.

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Well, we're finally here. After 16 weeks of training, I'm ready to run marathon No. I've-lost-count. I'm feeling excited. Nervous. Ready. Proud. Talking about the manifestation work I'm doing going into Sunday to take on my next big goal, and answering a listener question about gift giving for runners.

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Have you ever allowed perfectionism to be the thing that prevents you from forward progress? I definitely have. Sharing my perfectionism playbook today, including three actionable tips to help you let go of how you believe things "should" be in favor of graduating to what you really want.

SOCIAL⁠

⁠@emilyabbate⁠

⁠@hurdlepodcast

AG1 | Head to ⁠⁠⁠DrinkAG1.com/Hurdle⁠⁠⁠ to get a free welcome kit (valued at $75) with 5 free travel packs and a year's supply of D3K2 with your purchase of AG1 next gen.

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Oh Dear. Here's where I'm at. Answering a listener question for the entirety of this episode that's actually 12 questions in one, all about where I'm at going into next weekend's Chicago Marathon.

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Emily Tisch Sussman has done a lot of impressive things in her career. Now four seasons in, the former Vice Presidentg of Campaigns at the largest democratic think tank in Washington D.C. created She Pivots looking for inspiration to embrace her own. Interviewing big names like Hillary Clinton, Priyanka Chopra, and Sophia Bush (among others) emboldened her to step into her own power, especially as a new mother. In today's episode, Emily talks about embracing her greatness in each chapter, what it was like to become a mother, and learning about her strengths as an interviewer. Plus:How she felt as a dramatic post-baby weight-loss, what her wellness routine looks like today, and how she feels about her newest chapter as co-owner of New York's Gotham FC.

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@emtsuss

@shepivotspodcast

⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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