How to start yoga.
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How to start yoga.
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About this listen
This is an audio book of the writer Shri Girish Tyagi. In the book Integral Yoga, it is mentioned that the Yoga has so many benefits to our body and as well as our mind.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.