Welcome to 100 Things I Wish I'd Known About Being Gluten Free - a podcast brought to you by Coeliac UK.

In the pilot episode, our Chief Executive Hilary Croft chats with our hosts, Becky Excell and Aimee Vivian to talk about living well gluten free over the Christmas period.

Becky has been living gluten free since 2013 and is a best selling author, blogger and food writer, who Nigella calls the ‘Queen of gluten free’.

Aimee was diagnosed with coeliac disease in 2015 and is a radio and TV presenter currently hosting the afternoon show on Capital Radio.

Both Aimee and Becky share their plans for the festive season and talk about the biggest challenges they have faced at Christmas, including some top tips on how to navigate the season safely, whether you’re eating out for a work Christmas party or being hosted by friends or family.

Hilary, Becky and Aimee also share their wishes for Christmas and for the future for those living gluten free.

If you are affected by any of the topics discussed in this episode, please visit coeliac.org.uk for support and information regarding living well gluten free. You can also follow us on social:

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