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How to be a good parent when you're struggling with your own mental health

How to be a good parent when you're struggling with your own mental health

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Parenting can be a challenge at the best of times - but what about when mum or dad are experiencing low mood ? - Clinical Psychologist Ben Sedley with strategies to help

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.