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How to Release Fear and Anxiety by Renewing Your Mind

How to Release Fear and Anxiety by Renewing Your Mind

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Still carrying worry and anxiety, even though you’re trying to trust God? You’re not alone—and you don’t have to stay stuck.

In this episode, I’m sharing a simple and powerful way to release fear through prayer and a mindset tool called The Work. You’ll hear how I realized I was looking to someone else to make me happy—and how God gently showed me a better way. If you’ve ever felt overwhelmed by your thoughts or stuck in fear, this episode will help you take your peace back.

What You’ll Learn:

  • A practical way to release anxiety through prayer
  • How to use “The Work” to uncover the thoughts behind your fear
  • A real story of letting go of emotional pressure in a relationship
  • How to create a daily rhythm of emotional peace with God

EPISODE RESOURCES

  • 32 Bible Verses for Emotional Healing

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