How to Reach Your Potential with SMART Goals
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How to Reach Your Potential with SMART Goals
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About this listen
In this episode, David explores the concept of SMART goals. He explains how setting goals that are specific, measurable, achievable, relevant, and time-bound can enhance athletes' focus, motivation, and progress. Strategies for effective goal setting are provided, emphasizing the importance of breaking down big goals into smaller tasks.
Find all the episodes and more at https://www.yourmindsetmoment.com
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