How to Quit Smoking for good (easy steps)
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How to Quit Smoking for good (easy steps)
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About this listen
How to quit smoking - 4 tips that actually work. As an ER nurse, I've seen the damage cigarettes or smoking can cause to your lungs and your overall health. In this video, we will go through what nicotine does to your body, tools that will help you quit easier and many more.
Need help with quitting smoking? Book a call with me here:
👉 https://calendly.com/nursesarahjeffries/sleep-education
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