How to Heal Beyond Sobriety & Embrace your Journey with Accountability (Back on the Deck) | EP069 cover art

How to Heal Beyond Sobriety & Embrace your Journey with Accountability (Back on the Deck) | EP069

How to Heal Beyond Sobriety & Embrace your Journey with Accountability (Back on the Deck) | EP069

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In this stripped-back solo episode, your favorite co-hosts return to one of their original recording spots — but they’re not the same people they were when they started. It’s a full-circle moment, and what follows is an open, emotional conversation about growth, fatherhood, sobriety, and self-work.

They reflect on the idea that quitting drinking didn’t solve everything. “I thought quitting drinking would fix everything. It didn’t.” Sobriety, they realize, was just step one. The real challenge was facing the emotional pain, the loneliness, the avoidance, and the hard truths about themselves.

They talk about impending fatherhood, breaking generational trauma, navigating identity without numbing, and the quiet struggle of maintaining self-care when it doesn’t feel like it’s working. The most powerful theme? That healing isn’t about one big moment — it’s about showing up, again and again, even on the days that suck.

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