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How to Get the Relationships You Want Without Selling Yourself Short

How to Get the Relationships You Want Without Selling Yourself Short

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In this heart-opening episode, Dr. Diana Hill invites you to step into big love—the kind of deeply nourishing, energizing relationships that align with your values and genius without compromising your authenticity. Through personal stories, scientific insights, and actionable tools, Diana guides you to explore how you can get the friendships, partnerships, and connections you truly want—without shrinking yourself or playing small.

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  • Want to enhance your movement? Take Diana's audio course, "Level Up Your Movement." It's on pre-sale today for a special subscriber-only discount ($40 off for a limited time) and will be available on March 3, 2025.
  • Get our new book I Know I Should Exercise, But…44 Reasons We Don't Move and How to Get Over Them. I wrote it with Katy Bowman, and it will be available on March 4, 2025.
  • Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.

Diana's Events
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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