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How to Feel & Support Grief

How to Feel & Support Grief

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We will all experience grief, so why don't we know how to feel it and support it?

Middle age can come with an excessive amount of grief.

The loss of a marriage, friends, children, grandparents, parents, and even the idea of what you thought life was supposed to be.

It also comes with the need to hold space for others to grieve.

We discuss:

  • How to feel uncomfortable feelings
  • How to hold space for others
  • The importance of being whole
  • Not getting lost in grief
  • Different experiences that feel like grief


For community and support in mid life come join us at www.WakeHerUp.co


Find us on social media

Sharon @Sharon.a.life

Marcella @BeingMarcellaHill


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.