How to Create Your Own Home Gym
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
How to Create Your Own Home Gym
-
Narrated by:
-
By:
About this listen
Introducing my new cohost! SHOW NOTES:
Small Budget/Small Space:
- Set of resistance bands $30-50
- Adjustable DBs $200-800
- Box/step $50
- Mat $20+
- Foam roller $20
- Adjustable Bench $50+
Medium Budget/Space:
- Spin bike - $100+
- Barbell + weights - $100+
- Swissball $25+
Large budget/Large space:
- Rack $200+
- Rack with cable machine $800+
- Set of DB’s
- Treadmill
- Slam balls
Honourable mentions:
- Suspension trainer $50
- Adjustable KB’s
- Rower
- Sled
- Sandbag
- Battle ropes
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.