How the 3 P’s Can Help You Overcome Negativity with Lily Sais
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How the 3 P’s Can Help You Overcome Negativity with Lily Sais
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About this listen
In this episode, Jon Goldman and co-host Tsippi are joined by transformational coach Lily Sais, who shares her journey overcoming severe anxiety through the "Three Principles" (3P) framework. Lily, a former school psychologist, describes how 3P provided her lasting peace after years of struggling with anxiety. Jon reflects on his experience with 3P as a leadership expert, and together they discuss how understanding thoughts and feelings can transform mental well-being. This insightful conversation explores practical ways to find calm and resilience by shifting perspectives on anxiety and stress.
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