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How Your Physical Health Affects Your Mental Health

How Your Physical Health Affects Your Mental Health

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It's quite common for men to seek counseling feeling unsure about their emotional state or why they find it difficult to connect with their spouse or children as they wish. They often hear descriptions like "grumpy, angry, or irritable," for instance.They may come across as withdrawn, lacking motivation, or simply "not themselves." Wives frequently express dissatisfaction with their "tone" or responses. The examples seem to be endless, and while the man may recognize there is a problem, he often can't pinpoint what it is, leading others to assume it must be a "mental issue." Well, perhaps?

Let's talk about that.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.