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How Walking Can Improve Work

How Walking Can Improve Work

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 There are some significant ways you can use an intentional walk to improve your work. During today's ten-minute walk, Dave talks about some of the ways he's used walking while working. Download a free Fitness Chain Tracker that helps provide motivation to take the walk⁠ ⁠Subscribe to Dave's weekly email newsletter⁠ ⁠Check Walking is Fitness on YouTube⁠ ⁠Support Walking is Fitness with a virtual coffee⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.