Feeling stuck or experiencing emotional overwhelm because of change? Wondering how creativity, journaling, and self-care can unlock your spiritual healing and resilience?

Transformational coach Susan Hensley joins Chris Lippincott to explore how major life transitions—career shifts, personal loss, emotional burnout—can become sacred doorways to spiritual growth. Discover how tapping into your inner child through art journaling and color can bypass mental noise and awaken deep, intuitive healing. Learn why honoring grief, embracing uncertainty, and shifting your mindset from “what’s wrong” to “what’s possible” is essential for reclaiming your energy.

This conversation is packed with soul-nourishing wisdom: how to process emotions without judgment, reframe stuckness as a space for rest, and build resilience using daily rituals like breathwork, nature walks, and creative expression. Susan shares personal stories and powerful insights that make spirituality tangible and healing actionable.

• Get the show notes and details on the podcast website here
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#LifeTransitions #SelfHealing #Meditation #Journaling #EmotionalHealth #PersonalGrowth