How To Magically Transmute Trauma
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How To Magically Transmute Trauma
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About this listen
If you're an empath or highly sensitive person carrying trauma in your body, this episode is for you. Jenny shares how to transmute trauma somatically — not by logic, but through movement, cold exposure, rewilding, and nervous system repair. Learn how to widen your window of tolerance, complete fight/flight cycles, and access core emotional regulation tools that actually work. This is sacred, embodied healing for those who feel everything deeply.
👇 Links mentioned:
🧠 Coaching/services: https://www.jennydobson.com/services#coaching
💌 Email list: https://www.jennydobson.com
🎓 Support via GoFundMe: https://www.gofundme.com/f/jenny-finish-her-therapy-degree
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