Is your child acting out, feeling down, or saying things like “I’m dumb” or “No one likes me”? You’re doing your best to help, but nothing seems to work, and it’s frustrating.

In this episode, I’m sharing a simple yet powerful tool that can make a significant difference: daily affirmations. These are short, positive sentences that help your child develop a positive self-image.

You’ll learn why your words matter so much and how five daily phrases can help your child feel more confident, loved, and ready to handle whatever comes their way.

Whether you're a parent, grandparent, teacher, or caregiver, this episode will help you bring more encouragement and self-worth into a child’s life one phrase at a time.

✅ 5 important ways daily affirmations help children grow
✅ Simple affirmations you can start using right away
✅ How to use affirmations in everyday routines (without making it awkward)
✅ Why consistency matters more than perfection
✅ How to model positive self-talk so your child learns by watching you

🔹 Click for From Overwhelmed to Empowered - How to Set Boundaries – Learn how to set and enforce boundaries confidently!
🔹 Follow me on YouTube for More Episodes
🔹 Subscribe & Leave a Review! Your support helps more people find this content.

📕Finding Lily’s Inner Magic: A Tale of Building Confidence

📕Lily’s Journey to Forgiveness: Letting Go of Hurt and Anger

📕Finding Jack’s Magic Within: A Lesson About Kindness

📕Consistency is Key: Self-Care Tips with Lily & Zach

📕Making the Team: Jack’s Missed Goal

📕I Believe You: Self-Care When Your Parent Struggles Emotionally

📕Living With Grandma and Grandpa: Jack and Alice’s Challenges

Instagram:

Facebook

DISCLAIMER

The Lessons For Life With Gramma Kate Podcast and content posted by Cathy Barker are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified healthcare professional, nor is it intended to diagnose or treat any medical condition. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have. They should consult their healthcare professional for any such conditions.