Can a common kitchen herb help stop your next migraine attack before it starts?

In this episode of The Migraine Heroes Podcast, host Diane Ducarme reveals a surprising, all-natural migraine ally that’s likely sitting in your fridge right now. This humble green herb has been quietly doing the heavy lifting inside the Migraine Heroes App—but today, she’s finally unveiling its name publicly.

You’ll learn:

- How this herb supports your gut, liver, kidneys, and even your brain

- The Western science behind its anti-inflammatory, detoxifying, and migraine-calming powers

- How Traditional Chinese Medicine uses it to treat specific migraine patterns (like PMS migraines and brain fog)

- Who should not use it—and why

Diane blends modern neuroscience with Eastern wisdom to break down exactly how this herb works inside your body—and how to start using it daily for migraine relief.

Tune in every Monday and Wednesday—and start tapping into the medicine nature has already planted in your kitchen.

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Disclaimer: This podcast is for informational purposes only and does not substitute for providing medical advice. Always consult your healthcare professional before making any health-related decisions.

For women, men, and children who suffer from migraine disease, Migraine Heroes is your go-to resource for understanding, managing, and overcoming migraine attacks.

We cover all types of migraines and related headaches, including primary and secondary migraines, chronic migraines, and cluster migraines. We dive deep into the complexities of migraine with aura and migraine without aura, as well as rarer forms like hemiplegic migraine, retinal migraine, and acephalgic migraine (silent migraine). Our discussions also extend to cervicogenic headaches, ice pick headaches, and pressure headaches, which often mimic migraine or contribute to overall migraine burden.