How Social and Emotional Wellness Effects Your Physical Health
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How Social and Emotional Wellness Effects Your Physical Health
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About this listen
Strong relationships and communities can lead to longer, healthier and happier lives, while isolation can lead to depression, anxiety and an increased risk of disease. In today's episode of Stronger, Healthier and Happier we discuss the impact of emotional and social wellness on overall health. We also share action steps to help you on your path to social and emotional health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.