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How New Identities and Alter Egos can motivate healthy lifestyle changes

How New Identities and Alter Egos can motivate healthy lifestyle changes

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In this inspiring episode, we delve into the psychological power of alter egos and new identities, examining how these constructs can galvanize personal transformation and foster a healthier lifestyle. Listen as experts and individuals share captivating stories, offering insights on how assuming a positive persona can catalyze behavioral changes and set you on the path to better health and wellbeing.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.