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How I've Survived So Far

How I've Survived So Far

By: Esther Stapleford
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About this listen

Hello and welcome to the podcast How I’ve Survived so Far with me your host, Esther. I am here to talk about the learnt and continuing lessons whilst processing the experience of dense suffering from loss, to grief, unstable family dynamics, emotional neglect, dissociation, nervous system dysregulation/physical manifestations, shame, heartbreak, soul loss etc. Join me as we navigate uncovering secure love and a stronger sense of self, with the refusal to quit, spotting the daily clues for healing and living the dream lifestyle you know you are capable of embodying from the inside-out. Reminding that you are indeed worth the effort it takes to save yourself, awakening your most authentic and playful self.


Podcast Music:

ComaStudio -Pixaby


Instagram 

https://instagram.com/__.iamesther.__?igshid=YmMyMTA2M2Y=


YouTube 

https://youtube.com/@howivesurvivedsofar


TikTok

@howivesurvivedsofar.podcast 



Hosted on Acast. See acast.com/privacy for more information.

Esther Stapleford Hygiene & Healthy Living Social Sciences Spirituality
Episodes
  • Update: The End <3

    Update: The End <3
    Jun 20 2023

    222

    Sorry I’ve been absent and thank you sweet souls who tuned in. X


    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
  • S2 Ep2: Is nature telling you how to live?

    S2 Ep2: Is nature telling you how to live?
    May 9 2023

    Instagram 

    https://instagram.com/__.iamesther.__?igshid=YmMyMTA2M2Y=


    YouTube 

    https://youtube.com/@howivesurvivedsofar


    TikTok

    @howivesurvivedsofar.podcast 


    Thank you for listening.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    11 mins
  • S2 Ep1: Welcome Back

    S2 Ep1: Welcome Back
    May 7 2023

    Part 1 and 2- a little ill in the second part. x


    Instagram 

    https://instagram.com/__.iamesther.__?igshid=YmMyMTA2M2Y=


    YouTube 

    https://youtube.com/@howivesurvivedsofar


    TikTok

    @howivesurvivedsofar.podcast 



    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    14 mins
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