Have you ever caught yourself reacting to your child in a way that feels all too familiar, perhaps echoing your own parents' responses? These moments often reveal the invisible family patterns we've unconsciously inherited.

In Episode 57 of The Parenthood and Relationship Podcast, we explore how these unseen scripts shape our parenting styles and emotional responses. We'll discuss how to identify these patterns, understand their origins, and take the first steps toward conscious change.

Today we explore:

• What invisible family patterns are and how they form
• Recognizing when these patterns influence your parenting
• Strategies to begin altering these inherited behaviors
• The importance of self-compassion in the journey of change

Join me as we delve into the transformative process of becoming more aware of our inherited parenting styles and learn how to foster a more intentional and connected relationship with our children.

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Full Transcript HERE.

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Markella Kaplani, M.A. Clinical-Counseling Psychologist Parenthood & Relationship Coach www.markellakaplani.com