"How Do I Get Me Back?" — Rebuilding Confidence When Life Has Worn You Down
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"How Do I Get Me Back?" — Rebuilding Confidence When Life Has Worn You Down
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About this listen
A follower recently asked a powerful question:
“How do I get back to the man I used to be?”
In this episode of Here Comes Sunshine, I’m speaking directly to the men who feel like life, work, family, or relationships have slowly chipped away at their confidence, leaving them wondering where that vibrant, capable, confident guy went.
We’re diving into why you feel this way (spoiler: you’re not broken), how small, consistent steps can rebuild your inner fire, and what might be draining your energy and self-worth. I’m sharing reminders from previous confidence-building episodes, offering practical tools to reconnect with your sense of self, and inviting you to ask—what would it look like to come home to yourself again?
Plus: my Step into Spring Special is happening now! Book a 30-minute session for half off in April and May to work one-on-one with me and take real steps toward healing, confidence, and joy.
Let’s talk. Let’s rebuild. You’ve still got it, my friend.
Visit my Stan Store: https://stan.store/the_sarah_valentine
Email: sarah@intimateconsciousness.com