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How Core Values Can Enhance Your Life and Decrease Stress

How Core Values Can Enhance Your Life and Decrease Stress

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You hear about “core values” a lot in the self-development and wellness industries. But what are core values and how can we use them to benefit our lives?

This week, I discuss the basics of core values as well as how to use them as guideposts for your daily life. A good foundation of core values can be used to enhance your life, provide clarity in decision making, and decrease stress. Listen now to learn more.

If you are interested in working with Lisa The Life Coach 1:1 as your Coach book a free Connection Call to learn more.

Got a question or something that you need coaching on? Submit your question and Coach Lisa will answer it in a future episode!

Find Lisa The Life Coach on Instagram @lisaoglesbeecoachingllc and join the Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab free downloadable workbooks!

Lisa Oglesbee Coaching LLC website: lisaoglesbeecoaching.com.

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