How Can I Change My Relationship Patterns?
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How Can I Change My Relationship Patterns?
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Narrated by:
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About this listen
Jackie Graybill interviews Regina Andler about her experience as a teenager and how she has healed her life. Regina is a Jack Canfield Success Principles Certified Coach and is the founder and CEO of Autumn Ascent Consulting. She can be found at her website and her Facebook group.
If you are, or think you may be, experiencing abuse, click here in the US for help
If you are, or think you may be, experiencing abuse, click here in the UK for help
Information
The Cycle of Abuse
What is Coercive Control?
Lundy Bancroft’s 9 Types of Male Abusers
The 5 Stages of Grief
Mirror Meditation
What is The Law of Attraction?
E+R=O (Event + Response = the Outcome)
It takes 7 times, on average, to leave an abusive relationship for good
Your Gut is Your Second Brain
Financial abuse is found in 98% of all cases of abuse
Books
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
Coercive Control: How Men Entrap Women in Personal Life by Evan Stark
The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield